It wasn't an easy run, but we did it. The wind down Industrial Park was something, wasn't it? Let's just get to the numbers...
I think all things considered it wasn't a bad job. Notice too that the novice runners are improving a great deal, not only in overall speed but in their ability to hold a steady pace. Remember, check the first mile vs. the overall pace. Good job, folks!
| Athlete | Mile 1 | Mile 2 | Mile 3 | Total | Avg |
| Bill | 6:41:00 | 6:28:00 | 6:27:00 | 19:36:00 | 6:32:00 |
| Jim | 6:41:00 | 6:28:00 | 6:27:00 | 19:36:00 | 6:32:00 |
| Allen | 6:59:00 | 6:50:00 | 6:43:00 | 20:32:00 | 6:50:40 |
| John T. | 6:59:00 | 7:02:00 | 7:06:00 | 21:07:00 | 7:02:20 |
| Tim G. | 6:58:00 | 6:57:00 | 7:00:00 | 20:55:00 | 6:58:20 |
| Scott B. | 7:16:00 | 7:09:00 | 6:43:00 | 21:08:00 | 7:02:40 |
| Sandy | 9:00:00 | 8:45:00 | 8:52:00 | 26:37:00 | 8:52:20 |
| Dan G. | 7:40:00 | 7:43:00 | 7:38:00 | 23:01:00 | 7:40:20 |
I think all things considered it wasn't a bad job. Notice too that the novice runners are improving a great deal, not only in overall speed but in their ability to hold a steady pace. Remember, check the first mile vs. the overall pace. Good job, folks!
Just a small correction. My handwriting is bad, so it's my fault. My splits were 6.50, 6.50, and 6.43 for 20.23, which is 6.47 average. Thanks.
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