Man, will this heat never end? Over 100 degrees again today. It's supposed to get much cooler this weekend, but I'm becoming pretty cynical about it. I'll believe it when I see it.
Dan, Galloway, Jimmy, and I ran at 5. Since the humidity was so low we didn't suffer as much as we might, which is good I suppose. It still slowed us down. Thank goodness for Polar Pops and shaved ice!
My calf is sore again. That was inevitable, given the workouts this week. I'll have to be very careful about the hard stuff I do with the girls. I'm getting too old to jump into hard workouts without being properly trained.
School starts Monday. Fine by me. I'm not enjoying this weather anyway. Might as well work.
Dan, Galloway, Jimmy, and I ran at 5. Since the humidity was so low we didn't suffer as much as we might, which is good I suppose. It still slowed us down. Thank goodness for Polar Pops and shaved ice!
My calf is sore again. That was inevitable, given the workouts this week. I'll have to be very careful about the hard stuff I do with the girls. I'm getting too old to jump into hard workouts without being properly trained.
School starts Monday. Fine by me. I'm not enjoying this weather anyway. Might as well work.
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